When you are getting ready to participate in a grappling tournament, there are several things you need to consider to give yourself the best chance at success.  First, your weekly class attendance of 2 days a week will not cut it.  Most competitors train at least 4-5 days a week with each workout lasting an [...]

At Impulse MMA, students from 5 years old and up learn mixed martial arts.  Mixed Martial Arts is the combination of stand-up (Kickboxing, Tae Kwon Do, Karate, etc) and Ground Fighting (freestyle Jiu-Jitsu, Sambo, Judo, etc).  Students having this kind of self-defense background are more likely to be able to defend themselves if the need [...]